And It's Pretty

Welcome to And It's Pretty! A place where I post about beauty, skin care and all the other things I am obsessing over!

Filtering by Category: Health

Life Update.

It has been a while. For health and beauty posts. But I have some free time coming up and I can get back at it! (Cliche intended.)

I've been busy. I spent most of 2016 working two jobs, about 70 hours a week. One of them was new and part time. I love working there.

But the other one, my full time gig, was a drain on me. I can pinpoint the start of my mental collapse to January 2016. I was stressed for money and work was slow, with no overtime available. When work got slow, my manager would micro-manage and focus in on me and one of my other coworkers, making it hard for us to do our jobs.

It was a long year of breakdowns and anxiety attacks. It was my first real experience with depression.

Over the summer, I suddenly lost my grandma to explosive breast cancer. It was exactly two weeks from diagnosis to when we lost her. Definitely not enough time. But at least she got to meet and fall in love with my boyfriend.

We have been dating for just under a year now. He has been my rock this entire time. He met me during the worst year of my life and not hesitated once. I'd be truly lost without him.

He moved in with me during the fall and that allowed me to quit my soul draining job. He keeps pushing me to take care of myself and make time for the things I enjoy doing. He keeps pushing me to go to the gym because he knows I feel better when I work out. He's supportive with my desire to eat healthy. But we both have an unwavering love of pizza and being lazy.


I was determined to make 2017 the year I focused on myself and got happy again. I left my awful job and started taking on more responsibilities at my part time job. I'm hoping to make that into a full time position soon. I really love the interactions I get to have with people and that I kind of get to work at my own pace because it's just me in my department.

You have heard me say a thousand times over the years that I can't tell the difference between perfumes and they all smell the same to me. Ironically, I now work in the fragrance department. And I love it. I can get through an 8 hour day and still be able to smell the differences between scents. All without a headache. I have discovered my superpower.

At the end of 2016, I interviewed for a front desk job at a gym and I actually got to start it in February. After a little over a month, I left it. It was too slowed paced for me. I thought it was ironic that I was sitting on my butt all day at a gym. In my short time here, I've seen so much of the worst in people. The blame has been put on me for decisions that are way above my pay grade. Changes that were made way before I started here. I don't want to hate humanity more than I already do. I wish it would have, but oh well. (I'm typing most of this as I am at that job, on my last day.)


On the health front, I'm doing okay. I'm getting in about 5 workouts a week. On my 8 hour work days, I get an hour lunch and I spend half of that walking laps around the mall, getting some steps in. I don't always get a great weight lifting workout in. But I've been trying to at least get my 10k steps in every day. It means I did at least half an hour of solid moving throughout the day. And I had to actively get off my butt and do it. 

My eating is on and off. Like I said, I have a weakness for pizza. I have weeks where I am on point and then weeks where I try but I end up eating take out and feeling bad about my life decisions. I keep saying I will buckle down, And I do for a few days. And then I let my control slip. I'll go out with friends for a few drinks. Normally I'll just have water but sometimes I indulge. And that will turn into going for dinner and giving in to my cravings vs forcing myself to have that salad I don't want. I'm okay with where my body is right now. But I am also so close to my original goal weight that I just want to push that little bit harder.


So, where am I going from here? I'm hoping to do at least one Beauty post a week And one Health post a week? Try to keep myself accountable and on track. Here's hoping. Welcome back. Wish me luck!

Single and Not Ready to Mingle.

I have been single for a little over five and a half years. My longest relationship was nine months, on and off. My longest always on relationship was three months. I like to use the term 'terminally single' when it comes to my dating life. I am twenty-five. 

Now, I don't see anything wrong with that. Over the last two or three years, I have been dipping my toe into the dating pool, using apps like OkCupid or Tinder. I haven't had any terrible dates like my friends have. There are moments that I can use as anecdotes, but I have not had a truly awful date. And for that, I am grateful.

I dated a bit in high school. There were periods where I jumped from one boyfriend to another. Only once was it serious, even though it only lasted two months. It always seemed as if it was easy to find a new boyfriend when I was already dating someone else. I also had a best friend who was forever trying to set me up with whoever she was dating's (and she was always dating someone) friend. This never really bothered me. I got one amazing weekend out of that arrangement. And another lead to a four year long on-but-mostly-off relationship that changed how I view everything. 

His name was Steven and we first got together just before my 16th birthday. For those first two months, he was sweet and attentive and amazing. Then something changed and it started feeling distant. We broke up and I fell in love with one of his best friends (the aforementioned serious relationship). That did not last long and I ended up back with Steven. He was my rebound for almost every relationship I had throughout high school. 

He had his issues. He was unreliable as hell and often couldn't be reached. He was constantly gave in to his friends and that got him in a lot of trouble. He was notorious for cheating and knocked up at least three girls while we were together. I became the go-to expert when his new girls didn’t know where he was or what to do. But, and I know this sounds cheesy, when we were alone, he was a different person. I did not set these ridiculous expectations. I just wanted to be there if he needed me.

Steven taught me to be patient and wait to hear the whole story before coming to a conclusion. I set my expectations low, until you show me to expect more from you. I became the super supportive girlfriend, because sometimes there wasn’t somebody else who believed in you. I also learned to tuck my emotions away, which isn’t always a good thing. I may be falling for you, but I am going to keep that shit to myself. He also made me come up with a plan in case I ever got pregnant. I don’t think he intended for that, but it’s always good to have. 

I have had two ex’s who have hated Steven. The first one had massive insecurities, and always needed to be told that he was the best. I tried to break up with him and he just wouldn’t accept it. It lead to me cheating on him (the one thing he couldn’t get over) and a very messy break up. It finally ended in death threats and a restraining order. To this day, seven years after the relationship ended, I have to make sure he is blocked on all social media just to try to keep him from contacting me. 

The second one, M, went to school with us. We dated about a year after graduation for only a couple months. He is the most obnoxious, self-involved douche I have ever met. And in the years since our break up, he has become my best friend. 

I give him a lot of shit and I am a complete bitch to him. But he tolerates me all the same. He knows me better than anyone. He knows my deep dark secrets and I know I can tell him anything without getting judged. He lived two provinces away, so most of our conversations are via texting. But, every day, I am grateful for him. Even if he is a pain in my ass. 

He once described me as “the women that every guy would love to have but is too scared to have because you would tear them apart.” And that was the sweetest thing anyone has ever said to me.

I have always known that I have a type. Asshole is my type. Asshole has always been my type. Asshole will always be my type. I know that is a ‘girl’ thing. And ‘real women date gentlemen’, or whatever the bullshit saying is. But I view it a little differently.

As previously mentioned, I have been single for over five years. I have only got really excited about maybe two guys in that time. And they were both in the last year. They both work at the same company as me. One of them is my age and I think we would could make it work, but I haven’t really pursued it. We have had an occasional FWB thing in the past. He intrigues me, because he doesn’t do what I expect in that situation. But, he has been described as an asshole.

The other is a bit older than me and I was crushing hard on him. I was almost girly. We have talked and settled on being friends. When one of my non-work friends met him, she immediately did not like him. Because he is an asshole. 

I like guys that won’t let me walk all over them, which I tend to do to ‘nice’ guys. I like it when a guy has an opinion that is different than mine and is willing to debate it with me. He knows who he is and he challenges me. I am strong-willed and stubborn and I need someone who will can handle that and take me down a peg when needed. And vice-versa. Unfortunately, this usually leads to them being classified as an ‘asshole’.

Two of my friends are in relationships and one is actively looking. But they all have seemed to come to some sort of agreement that I need to be set up with someone. One tries to pawn off guys that are interested in her, but she isn’t interested in. The others have thrown out the “Hey, you’re single, he’s single…” or “You should date so-and-so”.

My mom has recently taken to trying to set me up with a guy that we both work with. He is nice and is older than me. He has two kids that he really cares about. But I am not at all interested and now I am in an awkward position. 

Everyone has ‘baggage’. I know I do and I don’t expect to find someone who doesn’t. That’s not a thing that exists. But I know, and have known for quite some time, that I do not want kids. I do not want to get married. I don’t want any of that. So dating someone with kids is a lot of responsibility that I am not ready to take on now, or possibly ever. 

What everyone does not seem to understand is that I am happy being single. I honestly do not mind being alone. I prefer seeing movies alone. I enjoy pigging out on pizza and beer by myself. I’ll go to restaurants alone. I’ll go shop by myself. I am so okay with it. If someone comes along and wants to do that stuff with me, then fantastic. If not, I’m really not that fussed. 

A lot of my friends want to settle down and get married and have kids. A lot of my graduating class already has. Marriage holds no interest for me. A ring doesn’t guarantee forever. And the thought of having an entire day that is devoted to me gives me so much anxiety. I hate my birthday because everyone that has ever met me has to talk to me. 

A friend recently described me as asexual. And while I understand where she’s coming from (she’s never known me in a relationship) I know I’m not. I don’t fall for guys, but I do have sexual feelings towards them. 

I guess, what I’m getting at, is that I am single and I am enjoying it. I may want a boyfriend or a husband some day, but I don’t at this point. And I am okay with that. I just wish that other people would accept that. I know who I am at this point in my life and what I want. My happiness comes before everyone else. And, right now, I am happy. 

I Guess I'm Confident?

I am confused. I guess I'm confident? I think of it more as 'I don't give a fuck." Is that the same thing?

I have had friends compliment me when I wear something they wish they could wear. Or that I have the balls to wear bright green lipstick or bright eyeshadow. I know people who don't like working out in front of other people. Or who won't ask a guy out. And I just don't see why you would waste energy on embarrassed about stuff. 

I don't think I am perfect by any stretch of the imagination. I have small boobs that are drastically two different sizes. As a result, I am picky about my bikini tops. Every year, my company has a Family Day at the local water park. I've been shopping with my sister and mom for this and they always hate how they look and so on. I have been so on and off with my diet and exercise routine. So I am still overweight but I just dress in a way where I am comfortable. Some days, I feel fat and bloated and not great about my body. But, I have found outfits that make me look little and therefore, are my favourites. And, to be completely honest, I feel my most confident when I am butt naked. Fat, cellulite and stretch marks on display. 

If I have one big insecurity, it's my face. I have terrible skin and am constantly broken out or covered in acne scars. That's one of the big reasons I got into makeup. To cover up what I hate and make it into something pretty. Now I enjoy the routine of applying makeup and coming up with new looks.  I wear makeup because I enjoy it. Not because society says I have to. Society judges the fuck out of you when you wear lavender lipstick out in public so They don't get an opinion.

To combat my two areas of insecurity, I have two rules in my life, that I do not break under any circumstances. 

  1. I will not wear yoga or sweatpants out in public. (Unless I am going directly to the gym or back home.)
  2. I will not go out in public with no makeup on. (Again, unless I am going directly to the gym or back home.)

The former is something I picked up from my dad. (I also do not think leggings are pants. I treat them like pantyhose or tights. Appropriate under long shirts or dresses only.) He was raised where you have your nice clothes and your play clothes. He usually dresses up for outings and is usually overdressed compared to everyone else. I am very much like him in that way. I am known for wearing the most inappropriate shoes because they went with the outfit. I am usually way overdressed for drinks and strippers (a Friday night routine). But I like looking put together and it makes me feel good about myself. And that's why I choose jeans or dress pants. Yoga pants or sweats instantly bring my mood down. They are either for working out (where I feel like death) or lounging at home (where I'm usually putting something off). I want to feel good about how I look and I want other people to notice that I feel good about how I look.

Which ties in to Rule 2. As stated above, my makeup is my security blanket. I will not leave the house without, at the very least, foundation, concealer, mascara and brows. Sometimes eyeliner gets added if I have a few extra minutes. I could roll out of bed 20 minutes before I have to leave in the morning, throw on some clothes and be out the door. But, as previously stated, I like looking put together. When I've had a really shitty day, I will come home and do my makeup. Even if I am just spending the evening cleaning my apartment. 

Another thing that has really helped me boost my confidence is working out. I like pushing my body and seeing what I can make it do. I have completed three 5ks. I have not run for the entirety of one, But I'm working on it. My upper body strength is so much better than it used to be. Whenever I make a little improvement, it feels like a huge victory. And I like to treat it as such. 

I think I'm going to continue discovering who I am and sharing my discoveries on here. So keep and eye out for part two. 

The (Long-Winded) Introduction.

I would like to think that I am normal. I like to think that I am aware of myself, and can usually do the digging to figure out why I react the way to things the way that I do. It may be way after the fact, but I usually get there. And as much as I try to not have overdramatic responses, I often fail.

Back in a simpler time, when I was younger, I was easily able to push my emotions deep down and only cry once I was truly alone. Now, at the mature age of 25, I rage-cry on a daily basis.

I recently got an email newsletter about how the 'new generation' is entitled, lazy and unmotivated. This did nothing for my current state.

A little bit of backstory...

I have been at my job for a little under six years. I have been doing my current job description for five of these six years. It is an entry level position that is repetitive and not very challenging mentally. I am very bored and complacent and have been for quite some time. For the last year and a half, I have been actively applying for all kinds of internal positions. 10 of them, in fact. And I was turned down for every one of them. 

It was always for the same reasons too. I understood the job description. I would be a great fit for the job. I have excellent references and so on and so on. But there was one person who had experience. They will pass my name on for a posting that will go up soon. Keep trying!

I can basically recite this speech by now. Promises keep on being made but not followed through and I am starting to see a pattern. These aren't jobs that I really want so much as they are something different and I need a change. And a salary increase. 

In my current job, I am one of the lowest paid members of my department. And I am the one that is there the most. I have been the first one there and the last one to leave, clocking in overtime that climbed quite high into the triple digits. I am exhausted and burnt out, but the bills need to get paid (even if it's not always on time). A recent management change has left the department agitated and angry. (A mutiny is brewing and it will not be pretty.)

Health is often a topic of disccusion. I think it is a company-wide initiative. My building is plastered with posters about forming healthy habits and the pros and cons of getting enough sleep. I find the whole thing rather hypocritical. It's hard to take the  'Benefits of a Healthy Diet' poster seriously when the company supplies hot dogs, chips and cake at least once a week. 'Team building' is synonymous with with endless amounts of fried food. And getting into a regular sleep schedule is nearly impossible with inconsistent shift work.

The mental health topic is a new one. It was presented as if it is being taken seriously and we should feel comfortable coming to our management team with our problems. I am not comfortable sharing feelings with most people, let alone someone who has a past of being a crazy person and the biggest gossip in the department. It felt insincere, considering I have friends in the department who have been diagnosed and have relayed this to the manager when they are having bad days and some people take it as an excuse or an exaggeration.

Recently, it has all come crashing down on me and I can no longer handle it. I am overworked, under-appreciated, bored, pissed off and on the verge of a breakdown. When I finally work up the nerve to send an email to make my case, my mom (who works in my department) shuts me down and more or less tells me to suck it up. The last job I was turned down for, she insisted I apply for and I couldn't say no, as she had me on speakerphone, with the manager right there. That lead to two and a half months of cancelled and rescheduled meetings before I got the Speech.

This past week, I was told I am not getting enough work done. My breaks are too long. I'm always on my phone or talking to someone. I seem unfocused and I was accused of dragging projects out for far longer than they needed to take. My explanation fell, as usual, on deaf ears.

Now, back to the newsletter... 

I had taken these courses that were supposed to help me get the job I wanted. There are certification exams to take on top of the courses. It requires a lot of studying very dry material and 400 multiple choice questions where you select the answer that is 'most correct'. Having recently figured out what I want to do with my life, I decided not to sit these exams.

However, I still get the newsletter. Which infuriated me more than usual when I actually scrolled through it. 

The author is looking into why business have such a high employee turn over. It is suspected because the 'new generation' has commitment issues and bails after 3-5 years. 

I work in a company that is either people old enough to be my parents or are their children. You've got some Boomers that are still hanging on. The company is mostly older Gen Xers with a handful of Millennials. (My department is almost exactly equally divided between the latter two.)  Being in the demographic that I am, and in the environment that I am, I knew exactly what type of person was writing this and that I was going to be offended. 

The author's children played sports. And they learned these lessons from team sports. Such lessons as: Hard work; Discipline; Teamwork; Sacrifice; Success and Failure; Goal Setting; Preparation and  (my personal favourite) Overcoming Adversity.

Now, I am I a white girl. I am the pumpkin-spice-loving, Ugg-wearing stereotype. I embrace it. However, I choose to dye my hair bright colors, wear equally as vibrant make up, have visible tattoos and have had up to 13 piercings at one time.

I have been asked why I make it harder on myself. I've been told I won't be taken seriously with my choice of body modification. But I don't care. This is who I am. I like having things I like on my body. It makes me feel confident. When necessary, I clean up nicely. I can dress professional and you will be none the wiser. I do things to make me happy because my happiness is what matters.

Now, I know that any adversity I face is nothing compared to the roadblocks other people face. All I can do is speak from my experience. My look has screwed me over. As has the fact that I am young, inexperienced and a girl. (My manager in my previous department had a reputation that proceeded him and a streak for picking on who he thought were the weak ones. Unfortunately for him, we were the strong-willed ones who don't take anyone's shit laying down. )

The first line of this 'Overcoming Adversity' paragraph is "Life isn't fair and much of it involves overcoming setbacks and other adversity." 

First of all, 'fair' has become one of my trigger words. I have been told that things have to be fair for everyone. That it's only fair to give other people a chance. I have finally reached a point where I do not care if it's fair for everyone. I am looking out for me and my best interest.

Secondly, are ten failed interviews a setback? And these are just internal. That isn't even counting all the part-time job I have applied for an been turned down. 

The stereotype has become that Millennials  are lazy and entitled. We want it, and we want it now. If we stand up for ourselves, we are being childish. We are expected to be adults and have everything figured out. But when we set goals, we are told that we are being unrealistic and will change our minds.

I have been told I will regret having 'Fuck You' tattooed on my ankle. I will change my mind about wanting babies. The degree I want to go to school for is unsustainable. I will want to get married when I meet the right guy. I shouldn't swear so much. I should smile more. I shouldn't wear such drastic makeup.

At 25, I have a pretty good idea of who I am. At least, who I am now. I will be a totally different person next year, or in five years. But who I am now is, in my opinion, pretty fantastic. Despite all the stress and anxiety. I, usually, feel good in my skin. 

And I did not play sports, and I still learned all those lessons. Because my parents raised me with those values. 

This has lead me to a quarter-life crisis. I know what I want but I have other goals to accomplish before I can go back to school. I have some friends who want to support me and others who just seem to want to one-up me with their problems. I want to be happy for their successes but I am not in a mindset where I can do it. When I am upset, I shut up and go inside myself. I will plaster a smile on and pretend like I don't want kill everyone in sight. (A useful skill I learned while working a fast food job in high school.)

I am expected to act like an adult, but am treated like a child. I am expected to be independent to the point where I don't feel comfortable asking even my parents for help. And when I try to open up and tell them that I, emotionally and mentally, am struggling, it only gets addressed when I threaten to do something drastic. 

The whole thing is fucked up. And we, as Millennials, are expected to just take it because "life isn't fair".

 

Starting Again.

I have been inconsistently writing a blog about my health and fitness journey and how my attempts at running have been. But I've given it some more thought and want to expand on the And It's Pretty thing. Health and beauty are probably my two biggest passions in life and I want to combine them. So welcome to And It's Healthy!

I have not quite figured out what that will all entail. It might be posting my fitness gear on the blog. But I know I am going to be posting more blog posts here. It will be mostly fitness. But also about health and life. It's going to be a lot of trial and error. 

So, please me patient with me while I figure this all out. And welcome to And It's Healthy!